Unlocked: 25 Keys to Recovering from Depression, Anxiety or Bipolar Disorder. Emily Grossman

Unlocked: 25 Keys to Recovering from Depression, Anxiety or Bipolar Disorder


Unlocked-25-Keys-to.pdf
ISBN: 9781722506520 | 222 pages | 6 Mb

Download PDF




  • Unlocked: 25 Keys to Recovering from Depression, Anxiety or Bipolar Disorder
  • Emily Grossman
  • Page: 222
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781722506520
  • Publisher: G&D Media
Download Unlocked: 25 Keys to Recovering from Depression, Anxiety or Bipolar Disorder


Pdf download book Unlocked: 25 Keys to Recovering from Depression, Anxiety or Bipolar Disorder

Overview

Being diagnosed with depression, anxiety, or bipolar disorder can create suffering that goes far beyond the symptoms of the illness itself. A psychiatric diagnosis can take away a person’s confidence and even her sense of humanity. In Unlocked, Emily Grossman, who was hospitalized a dozen times with bipolar disorder, and nearly institutionalized in her teens and twenties, shares her own story, and offers you 25 keys to recovery. She shows you that the challenge of mental illness can actually help you to discover and live your life purpose. In this book, Emily invites you to ask yourself, “What if mental illness is not a crisis but a springboard to my higher self? Through a series of spiritual lessons, Unlocked will help you to discover strategies such as: Finding an authentic spiritual practice Learning to trust your instincts Developing critical coping skills Pushing through inertia Riding the waves of intense emotions Finding happiness within Developing true compassion for oneself and others And much much more! By applying the “keys” in this book, you will not only feel better, you will live better.



Other ebooks:
Online Read Ebook Delicate Condition by Danielle Valentine
Read online: El cuco de cristal / The Crystal Cuckoo by Javier Castillo
DOWNLOAD [PDF] {EPUB} French - English Illustrated Dictionary: A Bilingual Visual Guide to Over 10,000 French Words and Phrases by DK
[Pdf/ePub/Mobi] LA CASA AL FINAL DE NEEDLESS STREET - CATRIONA WARD descargar ebook gratis
Read online: TTBM - La compilation de BD gay très très bien montée !
[download pdf] The Long Ago: A Novel by Michael McGarrity
Download PDF Antarcticas
POR FIN VAS A DEJAR DE FUMAR leer epub gratis
[download pdf] In Enemy Hands by Warren Murphy, Richard Sapir